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Shoulder Arthritis

Shoulder Anatomy

The normal shoulder joint is a round ball on a concave socket (image on left) and the normal cartilage joint space is 3 mm or greater. In arthritis the joint space is narrowed and the humeral head (ball) becomes irregular and flattened (image on right).The shoulder complex is made up of three bones: Scapula(shoulder blade), humerus (upper arm bone), and the clavicle (collarbone). The shoulder joint (glenohumeral joint) is composed of the humeral head of the upper arm bone (ball) and the glenoid socket, which is the outer part of the shoulder blade. Unlike the other large ball-in-socket joint in the body, the hip, the shoulder joint is a ball-on-socket. And the humeral head (ball) is larger than the socket (glenoid). This allows for the wide range of motion required for overhead sports and work.

As with all joints, movement is permitted by smooth, slippery cartilage surfaces which allow for minimum friction when the joint moves. This joint surface appears as white and shiny. An xray of a normal shoulder appears as a dark joint space of 3 mm or greater and this is the normal cartilage thickness of the shoulder joint (see above). The shoulder joint is stabilized by ligaments and muscles. The muscles of the rotator cuff also help move the ball on the socket. The normal joint cartilage is a thin shiny surface of about 2mm in thickness (see diagram below)

 A normal shoulder joint allows you to throw, swim, work overhead, weight-lift and perform other similar activities. Unfortunately, as a result of trauma, wear and tear, and other processes, arthritis can develop.
 
What is Shoulder Arthritis?

Arthritis is damage to the cartilage in a joint. Similar to arthritis of the knee and hip joints, shoulder arthritis occurs when the cartilage starts wearing down on the ball and/or socket sides of the shoulder joint. 

According to the Center for Disease Control and Prevention (CDC), an estimated 50 million adults in the United Statesreported being told by their physicians that they have some form of arthritis (osteoarthritis, rheumatoid arthritis, post-traumatic arthritis, etc). This number means ~ 1 in 5 adults (22%) in the U.S.A. have the diagnosis of arthritis, and in 2007-2009, 50% of adults over the age of 65 years have been diagnosed with arthritis. Nearly 1 in 2 people may develop symptomatic knee arthritis by the age of 85 and 1 in 4 people may develop painful hip arthritis in their lifetime. In 2004, there were 454,652 total knee replacements, 232,857 total hip replacements, and 41,934 total shoulder replacements done in the U.S. The number of total shoulder replacements is projected to increase from its current rate up to 322% by the year 2015. The relatively lower number of total shoulders performed when compared to the total knee and hip procedures maybe due to the ability of patients to tolerate shoulder arthritis much longer than hip or knee arthritis as the shoulder is not a weight-bearing joint. Usually, patients come see the orthopaedic surgeon when pain limits sleep and function affects their quality of life.There are three major types of arthritis including osteoarthritis, rheumatoid arthritis, and post-traumatic arthritis of the shoulder.1) Osteoarthritis of the shoulder is a disease that involves breakdown of the articular cartilage that normally allows the joint to glide smoothly with each other. Loss of cartilage is seen on xray as loss of the joint space. Cartilage breakdown may be caused by wear and tear over time, but the key point is that cartilage does not heal when damaged. Instead, the body tries to heal by making more bone and this results in an irregular joint with extra bone spurs called osteophytes. The result is loss of motion due to irregular joint surfaces. In addition, the inflammation caused by the arthritis results in thickening and scarring of the joint capsule which also contributes to loss of motion.

2) Post-traumatic arthritis of the shoulder results when the shoulder joint is injured. This can be a result of bone fracture, dislocation, or damage to the surrounding ligaments/soft tissue around the shoulder joint. This is a 22-year-old woman with arthritis after a fracture skiing and a surgical repair (screws and plate have been removed). Note that the humeral head (ball) is irregular and flattened.

3) Rheumatoid Arthritis and other inflammatory conditions of the shoulder is a systemic disease that can affect any joint in the body. This is a condition in which the lining of the joint (synovial cells) develops inflammation which damages the cartilage and bone of the shoulder. In some cases it is inherited and a family history of rheumatoid arthritis may be a cause. Women are affected more frequently than men and sometimes young adults can develop a form of this called juvenile rheumatoid arthritis. Typically, other joints are also affected such as the hands, knees, and even the spine.Your physician may order blood tests which show markers for this inflammatory condition. This condition is different than typical osteoarthritis, as the process often results in erosions of the bone around the joint, and the rotator cuff tendons may also be damaged. In some cases, bony erosions and tendon damage may be severe. The lower image shows a severe loss of tendons and erosion of bone that has caused the humeral head to move upward out of the socket.

Other Causes: Arthritis can occur after surgery as when anchors for an instability repair are placed in a location to damage the joint cartilage. The patient’s XRays below shows anchors placed in a location that damaged the joint cartilage. This patient developed arthritis as the result of metal anchors placed into the joint surface during a surgery to treat recurrent shoulder instability. The joint is irregular and there are erosions of the glenoid (socket).

 

Signs and Symptoms

Symptoms include slow and progressive pain, stiffness with daily activities, or reduced range of motion in the shoulder joint. Some patients may experience grinding, catching, snapping, or clicking within the shoulder joint. Since the shoulder joint does not bear as much weight as the knee or hip joints, many patients can tolerate this condition for a long time without ever knowing they have it or they may only experience mild symptoms. As the condition progresses to advanced stages, some patients may experience weakness secondary to pain and nighttime pain that wakes them from their sleep.

 
Diagnosing Shoulder Arthritis

The diagnosis of shoulder arthritis depends on the patient’s symptoms, clinical exam findings by a shoulder specialist, and radiographic imaging. The patient may notice the above mentioned signs and symptoms: pain, stiffness, reduced range of motion, crunching (crepitus), grinding, and catching. A clinical exam may demonstrate loss of active as well as passive range of motion. Active range of motion is movement completed entirely by the individual performing the exercise. Passive range of motion is movement with the aid of an outside force, such as the examiner’s hand guiding the shoulder movement.

Physical Exam Findings and Diagnostic Tests

Physical Exam: Your shoulder specialist will complete a full examination of the shoulder joint. Common physical exam findings include joint enlargement, crepitus, swelling, pain with active or passive range of motion, and stiffness and weakness secondary to pain.
Diagnostic Tests:
Radiographs or X-Rays: Routine anteroposterior (AP) and axillary views will be ordered. X-rays may show narrowing of the joint space, osteophytes or bony outgrowths in the joint, and sclerosis or hardening of the nearby bone.
MRI or CT Scan: A CAT Scan (CT Scan) is sometimes ordered to see the extent of joint deformity and help plan for shoulder reconstruction once a decision for surgery has been made by the patient and physician together. An MRI is often not a standard imaging modality that is used but can provide useful information if there is suspected surrounding soft tissue damage or rotator cuff injury.

Conservative Treatment

Range-of-Motion Exercises: Specific exercises and stretches are important to keep the shoulder mobile and will help prevent further deterioration. Stretching 2-3 minutes everyday can help slow the onset of stiffness/pain. 

Physical therapy: This is typically not needed until you begin to lose range of motion. Strengthening exercises are usually not recommended as in some cases, they can cause more pain. If these exercises do not bother your shoulder, they are fine to do. 

Pain control: Ice packs, heat or medication can all help control the pain. Ice packs can be especially helpful if the pain is waking you up at night. Consider icing the shoulder before bed for 20-30 min, as well as whenever needed during the day. Place the ice pack on the front, across the top, and on the back of the shoulder. Heat is often a good way to warm the shoulder joint before stretching. Lastly, acetaminophen is a good initial medication option. If further medication is needed, you should discuss with your primary care physician which option is best for you. 

Injections: Joint injections can provide pain relief for shoulder arthritis. There are several options including injections of cartilage supplement, such as glucosamine/chondroitin or injections of cortisone.

When is Surgery Needed?

Shoulder arthroplasty or shoulder joint replacement surgery is an option for patients who have severe arthritis and have failed a sufficient course of nonoperative management. Depending on the extent of joint damage and patient preference, various replacement types are available: total, hemi-, or reverse shoulder arthroplasty. Arthroscopic shoulder debridement is a minimally invasive option to remove damaged tissue within the joint in the operating room. This is typically an option for patients with limited disease and salvageable cartilage in the joint.

How is the Operation Performed?

Total Shoulder Replacement: This surgery replaces both the ball (humeral head) and socket (glenoid) of the shoulder joint with prosthetic implants.
Hemiarthroplasty or Resurfacing: This surgery replaces just the ball (humeral head) of the shoulder joint.
Reverse/Inverse Shoulder Arthroplasty: This surgery is used in patients who have both rotator cuff tears and shoulder arthritis. The surgery is similar to a total shoulder replacement, but the new artificial ball and socket sides of the joints switch places

How will my shoulder function following surgery?

After surgery, you will typically stay in the hospital for 2-3 days where we will be able to help you manage any postoperative pain and help transition you home.
Your arm will be in a sling or 4-6 weeks. When possible, we encourage you to begin small hand exercises, such as making a fist and holding it for 5 seconds. Small hand exercises will help to keep your blood circulating.
Physical therapy: Arm and shoulder exercises are very important for recovery. Your orthopedic surgeon and your physical therapist will teach you specific exercises to regain full shoulder movement and prevent stiffness. They will be difficult to perform in the beginning, but will become easier over time.
Most patients end with extremely functional shoulders and are able to return to low impact sports without pain.

See my FAQs, then lets expand on this Driving: off narcotics and able to control wheel with two hands (2-4 weeks usually). Golf: 3 months chipping/putting, 4 months driving range, 5-6 months 18 holes Tennis: 4 months light hitting, 6 months full games Cooking: 2-3 months List any other activities you think people will want. Who to see in OR: preop nurses, anesthesiologists, surg tech, PA/ATC, resident/fellow, recovery nurses, therapists Surgical Duration: 1.5 hours, total day duration ~5 hours. Anything else??? Maybe videos of surgeries, links to papers about them, links to implants, information about outpatient procedures, etc???
Patient Journey:
  • things to do prior to seeing doctor (NSAIDs, activity modification, strengthening shoulder, pool exercises, etc)
  • Activities for Success: Flexibility (keep moving shoulder), Strength (strengthen and use shoulder)- could insert link to exercises, Wean from any Opioid/Narcotic Pain medications (insert links to our papers on opioids), Stop Smoking (insert resource), obtain shoulder immobilizer (link to hanger clinic) and learn how to use it (video on how to use it), obtain recliner or extra pillows for bed (link to sleeping with shoulder immobilizer), arrange for PT 4 weeks after surgery (link to various PT locations and link to our protocol), review FAQs (link to our FAQs)
  • PCP (and other physician clearance)- maybe link to clearance form
  • Activities for Success: 
  • Flexibility (keep moving shoulder)
  • Strength (strengthen and use shoulder)- could insert link to exercises
  • Wean from any Opioid/Narcotic Pain medications (insert links to our papers on opioids)
  • Stop Smoking (insert resource)
  • Obtain shoulder immobilizer (link to hanger clinic) and learn how to use it (video on how to use it)
  • Obtain recliner or extra pillows for bed (link to sleeping with shoulder immobilizer)
  • Arrange for PT 4 weeks after surgery (link to various PT locations and link to our protocol)
  • Review FAQs (link to our FAQs)
  • Maybe even provide Jodie/Dawn contact info to schedule surgery

The night before the surgery- things to prep, what to expect (when they need to stop eating etc., when to arrive at the hospital etc.)

Details about the surgery
Who to see in OR: preop nurses, anesthesiologists, surg tech, PA/ATC, resident/fellow, recovery nurses, therapists
Surgical Duration: 1.5 hours, total day duration ~5 hours.
Videos of surgeries
Links to papers about them
Links to implants
Information about outpatient procedures

Post-operatively
Recommendations for activities
Driving: off narcotics and able to control wheel with two hands (2-4 weeks usually).
Golf: 3 months chipping/putting, 4 months driving range, 5-6 months 18 holes
Tennis: 4 months light hitting, 6 months full games
Cooking: 2-3 months
List any other activities you think people will want.

Research and Further Reading:
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